Greek Chickpea Salad
Greek Chickpea Salad is a fresh, protein-rich Mediterranean salad made with chickpeas, crisp vegetables, herbs, and a light lemon-olive oil dressing. It is easy, healthy, and perfect for everyday meals.
Ingredients
• 2 cups cooked chickpeas (canned or home-cooked)
• 1 large cucumber, chopped
• 1½ cups cherry tomatoes, halved
• ¼ cup red onion, finely sliced
• ⅓ cup Kalamata olives, sliced
• ½ cup feta cheese, crumbled
• ¼ cup fresh parsley, chopped
• 3 tablespoons extra virgin olive oil
• 2 tablespoons fresh lemon juice
• ½ teaspoon dried oregano
• Salt and black pepper, to taste
Instructions
1. Rinse and drain the chickpeas well.
2. Chop the cucumber, tomatoes, and red onion into equal-sized pieces.
3. Add chickpeas, vegetables, olives, and herbs to a bowl.
4. Mix olive oil, lemon juice, oregano, salt, and pepper.
5. Add the dressing to the salad and gently mix.
6. Add feta cheese and mix lightly.
7. Taste, adjust seasoning, and let rest before serving.
Notes
- Use high-quality olive oil for the best flavor.
- Allow the salad to rest so the flavors improve.
- Add feta last to keep texture intact.
- Adjust lemon and salt slowly.
- For vegans, omit feta.
- Store in an airtight container.
- Best enjoyed within 3–4 days.