Protein Choices (pick one)
• 1 lb boneless chicken thighs (trimmed and cubed)
• 1 lb beef chuck (cut into 1-inch pieces)
• 14 oz firm tofu (for vegetarian option)
Vegetable Components
• 2 medium carrots (cut into thick half-moons)
• 2 russet potatoes (peeled and quartered)
• 1 large yellow onion (thinly sliced)
• 3-4 shiitake mushrooms (sliced, optional)
Flavor Foundation
• 1 small Fuji apple (peeled and finely grated)
• 2 garlic cloves (minced)
• 1 tbsp fresh ginger (grated)
• 1 tbsp vegetable oil
Curry Base Ingredients
• 3 cups unsalted chicken/beef/vegetable broth
• 1 package (7.8 oz) Japanese curry roux (medium-hot recommended)
• 1 tbsp Japanese soy sauce
• 1 tbsp mirin (sweet rice wine)
• 1 tsp Worcestershire sauce
Recommended Toppings
• Steamed Japanese short-grain rice
• Fukujinzuke (red pickled vegetables)
• Soft-boiled eggs (halved)
• Shichimi togarashi (Japanese seven-spice)