Sweet Potato Hummus
Sweet Potato Hummus is a smooth, creamy, and flavorful dip made with roasted sweet potatoes, chickpeas, tahini, garlic, olive oil, and lemon juice. It offers a delicious twist on classic hummus with a naturally sweet, nutty, and savory taste that is perfect for snacking, spreading, or serving at gatherings.
Ingredients
• 1 medium sweet potato (about 1 cup roasted and mashed)
• 1 cup cooked chickpeas
• 2 tablespoons tahini
• 1 tablespoon olive oil
• 1 tablespoon fresh lemon juice
• 1 garlic clove
• ½ teaspoon ground cumin
• ¼ teaspoon paprika
• ½ teaspoon salt
• 2–3 tablespoons cold water (as needed)
Instructions
1. Roast the sweet potato at 400°F (200°C) until soft, then let it cool slightly.
2. Add the roasted sweet potato, chickpeas, tahini, garlic, olive oil, and lemon juice to a blender or food processor.
3. Add cumin, paprika, and salt, then blend until smooth and creamy.
4. Add cold water, one tablespoon at a time, to adjust the texture to your desired consistency.
5. Blend again until silky smooth, then transfer to a serving bowl.
6. Drizzle with olive oil and sprinkle with paprika before serving.
Notes
- Roasting gives the hummus a richer flavor.
- Fresh lemon juice gives the best flavor, so use it whenever possible.
- Use extra garlic if you prefer a richer, more pronounced flavor.
- Chill before serving for a better texture.
- Store in an airtight container.
- Use within 4–5 days.
- Serve with pita, crackers, or veggies.